{"name":"The SCAL Method Podcast","short_name":"The SCAL Method Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Are you on a fitness journey and find it hard to get ahead? Maybe you’re on a spiritual one. Or an emotional one. Or a mental one.<br /><br />Whether you are a busy parent, a business owner, or simply a health conscious person, this podcast is your one stop shop to help you improve on all arenas of your life.<br /><br />Every other week, Coach Evan (the creator of the ”Say CHEESE and LIFT!” brand) will guide you along your path towards having a healthy body, a sound heart, a sound mind, and a healthy soul.<br /><br />Be sure to hit subscribe, rate, and review.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/18811782/NewPodCover_300x300.jpg","sizes":"300x300","type":"image/png"}]}