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In this episode Coach Evan talks about growing your delts, and gives a breakdown on several of his favorite shoulder exercises.

(00:01:35) Quick Tip - Coach Evan's meditation practice

(00:9:48) Main Topic - Favorite shoulder exercises

(00:34:51) Randomness 1 - Reintroduction

(00:41:35) Randomness 2 - Empathy has been weaponized!

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In this episode Coach Evan talks about growing your delts, and gives a breakdown on several of his favorite shoulder exercises.

(00:01:35) Quick Tip - Coach Evan's meditation practice

(00:9:48) Main Topic - Favorite shoulder exercises

(00:34:51) Randomness 1 - Reintroduction

(00:41:35) Randomness 2 - Empathy has been weaponized!